Ditch the Diet

Are you tired of dieting and having to miss out on all the foods you like?

Order Emmet’s cookbook and you can finally ‘Ditch the Diet’

Do you like meals that take minimum effort but taste amazing?

These meals have been VIGOROUSLY tried and tested, my clients and I loved every minute of it.

These meals aren’t full of fancy expensive recipes either. 

So if you want to make tasty meals out of every day ingredients and enjoy your food with the bonus of being slimmer this is the book for you.

There are 140 recipes in this book.
30 Breakfasts
30 Lunches
30 Dinners
15 Snacks
5 Smoothies

P.S No calorie counting(it’s already done for you),
no points,
no sinning and
no rules to follow.
One breakfast, one lunch, one mail meal and one snack – simple

9.99Add to cart

6 week meal planner

The Rushe Fitness meal planner is the only guide you will ever need to finally lose your unwanted weight, and keep it off.

It is exclusive to the Rushe Fitness members and is FREE when you sign up to the Rushe Fitness classes.

This has been tried and tested by hundreds of my members and has 126 different meal options for every day of the 6 weeks and each one of them taste great.