- Save money on gym fees
- Avoid long contracts when you just want to tone-up & lose a bit of weight
- Not have to scrabble around finding childcare
- Don’t have to face the gym
- AND look Lean in 2018.
Do you think there is NEVER enough time to make a REAL difference to how you look & feel ? I know you probably don’t want to think about it.
BUT 2018, is just around the corner and the GOOD NEWS is you can hit it with confidence without hours at a gym or starving yourself.
No fasting, shakes, pills or hours on a treadmill.
It is not a Miracle.
Its my NEW, LEAN IN 2018 program.
I have designed a programme that, not only gets you into shape, but it also gives you all the tools and skills you will need to FINALLY, KEEP THE RESULTS.
LEAN IN 2018 has been designed by a qualified and experienced personal trainer who gets results like these
“Delighted that I took on the online program. It’s the best decision I have made in a long time.
Firstly, a FANTASTIC app that has everything set out for you.
Your workouts, your schedule, your daily check ins, your nutrition guide and even your results tracking.
What’s more, you can do all of this from home.
The program uses simple, good food and a real eye opener to what i’ve been doing wrong for years.
There is fantastic support from Emmet and the Facebook support group is amazing. Lot’s of motivational tips and ideas on how to handle social gatherings and nights out without endless days of guilt afterwards.
I am absolutely delighted with the results. He taught us not to rely on the scales and use other methods on how to see progress.
seeing visual changes was a huge boost.
I have a new wardrobe, full of clothes that i fit into again.
Huge thanks to Emmet and the program.” –
” Just finished the online training program & I am chuffed with the results 🙂
I found the plan easy to follow and the fact that the workouts can be done at home is great. It’s ideal for busy mums who can’t get to the gym.
I really enjoyed it and I will definitely be signing up in January again.”
“I have just completed the online program and am happy that I did.
Over the past year or so, I had been piling on weight and was feeling crappy about my body and my health.
I had made the decision that enough was enough and something needed to change.
I have signed up to plenty of different fitness plan and Bootcamps before, but I never got the results promised and I never stayed committed before.
However, this plan felt easy to follow and easy to stick to.
I absolutely LOVE the app and never had a problem with using it.
I think that it is brilliant that you can see your progress at the click of a button.
The exercise was easy to follow and I got fantastic results from the program.
I would highly recommend it for anyone looking to make changes.
The Facebook support group was a huge part of my success.
Everyone was so supportive and they were all posting up their food pics and chatting about what sort of day they had and if they had any issues with food or exercise.
The one thing that REALLY stood out on this program was the support and motivation. Your questions and concerns were answered almost as soon as you asked them.
That was completely different to anything I had done before.
With the guidance and support I can honestly say that I am FINALLY looking forward to the next challenge and will Definitely be signing up in January again. :)”
– Maria O Sullivan
CLICK THE IMAGE BELOW TO SEE SOME OF OUR LEAN IN 2018 SUCCESS STORIES
Want to know the details of how you can make a lasting change in 2018?
THIS IS WHAT YOU’LL GET WHEN YOU JOIN THE LEAN IN 2018 PROGRAM.
The LEAN IN 2018 is designed to break old habits and to teach you how to get sustainable results and keep them.
The first, 12 weeks of the program will get you the MAXIMUM RESULTS possible.
After that, if you choose to continue on with us, there is a FULL YEARS worth of coaching in the program.
You can opt out at any time after the first, 12 weeks, but we are certain that once you get into our system, and start seeing the results and feeling the new found confidence in yourself, you will want to continue on.
WHAT YOU GET WITH THE PROGRAM
A full and complete training plans, designed to hit those wobbly bits.
FULL ACCESS to my NEW MEMBERSHIP SITE.
YOUR OWN APP, so you will ALWAYS have everything you need with you.
DAILY ACCOUNTABILITY, you are never on your own with this program.
Each exercise has an instructional video and a full description of how to do each exercise.
This is in your app and in the membership site, so no wondering what any exercise is.
A detailed YouTube video library so you know exactly how to do each workout correctly for maximum effect.
Don’t worry if you are a beginner or advanced, I show all the adaptations of the exercise, so that everyone can do it & get the results they are looking for.
Full and complete nutrition guide. No calorie counting, no points counting, no banned foods so that you can side-step boredom, binges & fit your weight-loss into your busy lifestyle.
Your questions answered, something many other programs promise, but fail to deliver on.
Support Group for everyone on the LEAN IN 2018 PROGRAM,because a positive & supportive environment helps you to ramp up your results.
DAILY MOTIVATION, to keep you on track and keep your motivation and confidence high.
Recipes that are ideal for busy professionals & family life.
Simple, easy to make & very delicious.
You can get a look at our amazing App and Desktop programs in the video below.
Want to JOIN the
LEAN IN 2018 PROGRAM?
Get in on the Early Bird Launch
Only €90 for the 1st 12 weeks