LEAN IN 2019 GYM PLAN

AT RUSHE FITNESS, WE HAVE ONE SIMPLE AIM:

To help you get fitter, stronger and to help your clothes fit better.

If you want to be supported in your goals, that’s what we do!

If you need help with your nutrition, to finally break old habits, that’s what we do!

The old model of Bootcamp, where the instructor shouts at you and belittles you when you cannot do an exercise, is NOT training.

At Rushe Fitness, we look after our members and see them as family.

Our coaches are highly qualified and sensitive to your needs.

We want you to get in the best shape of your life, while still having a life in the process.

We believe that everyone should be able to attain these goals and our training and nutrition guidelines are based around this.

If you would like to join a like minded community, where you will be supported with your goals and make some lifelong friends along the way, the LEAN IN 2019 program is for you.

WE LOOK AFTER YOUR NEEDS

Can’t do an exercise?

We’ll show you a simple regression that will allow you to train at your level.

Worried about your fitness level?

In Rushe Fitness, we tailor our exercises so that anyone of any fitness level will get a great workout.

No one will feel that they are being left behind.

Our small class size allows us to keep an eye on everyone and to give each client the individual attention needed.

We have a dedicated Beginners Class for those who are new to exercise or have been out of action for a while.

You will train your full body 2-3 days per week using the latest training methods and each session is unique.

Think that your work hours won’t suit?

With our NEW FREEDOM PLAN, you will never have to miss a class again, and with 30 class times to choose from, you are guaranteed to ALWAYS get a time that suits.

Here’s what we do in the Lean in 2019 program!

All our classes in our Lean in 2019 program are based around improving fitness levels, weight loss and toning up.

We do full body training each session and there is a great mix of TRX, Kettlebells, bodyweight exercises and cardio to get the best results for our clients.

We have a great mix of classes, so you won't end up doing the same thing over and over again.

HEAR WHAT OUR HAPPY MEMBERS SAY

CLICK THE IMAGE BELOW TO SEE SOME OF THE AMAZING, SUSTAINABLE RESULTS OUR MEMBERS HAVE ACHIEVED

NOW, IT'S EVEN EASIER TO GET RESULTS WITH OUR NEW RECIPES FOR SUCCESS GUIDES!

All Rushe Fitness members get 30 new recipes FREE, every 6 weeks exclusive to our Lean in 2019 program!

You get recipes for breakfast, lunch, Dinner and snacks.

All the calories and macros are calculated for you and they all taste AMAZING!

So you don't have to eat bland and boring food to get in shape any more!

OUR NEW LEAN IN 2019 TIMETABLE

With the NEW LEAN IN 2019 program, We have 2 fantastic freedom options to choose from, so you are never tied to any time or day.

IF YOU ARE STUCK FOR TIME CHOOSE OUR TWICE PER WEEK OPTION!

Twice per week Freedom Plan= Choose from any 2 class times throughout the week. Subject to availability. Only €70 for our 6 week reoccurring membership. (No contracts, cancel at any time)

IF YOU WANT THE BEST RESULTS, CHOOSE THE 3 TIMES PER WEEK FREEDOM OPTION!

3 Times per week Freedom Plan= Choose from any 3 class times throughout the week. Subject to availability. €100 for our 6 week reoccurring membership. (No contracts, cancel at any time)

IF YOU HAVE ANY MORE QUESTIONS, JUST CLICK BELOW AND ASK!