At Rushe Fitness Letterkenny, we have one goal.
To help you become a better version of you.
Our aim is to help you to look and feel better about yourself in every way possible.
We believe that anyone can reach their goals, no matter what their fitness levels or abilities.
Here's how we do it.
Delicious and nutritious whole foods the majority of the time.
Regular exercise and active lifestyle choices
Everything else in moderation!
Welcome to Rushe Fitness Letterkenny.
WHAT OUR HAPPY MEMBERS ARE SAYING
Excellent 🙂 great coaches soo encouraging , no matter what your fitness level (especially starting off) you will never feel out of place as not only do your coaches encourage you the people participating in the class will help you along as well(positive vibes all round)helping you get fit and feel healthy in a friendly fun environment (# thecraicisgood! ), also love the members only page for tips on training ,blogs and ideas on healthy dishes , would highly recommend rush fitness
I’m just after finishing the challenge and I’m so glad I signed up. The plan is very easy 2 follow, the workouts are challenging but I’m now in a place where I look forward2 working out and enjoy it I’ve lost 9pounds so far and plan 2keep on goin in the next challenge. It’s a real eye opener on food portions and how much u actually eat I’ve loads more energy and feel so much better in myself if ur thinking of joining I’d totally recommend this plan and couldn’t fault Emmet in any way he is always der to support u at any time needed.
Maria O Sullivan
Just finished online training with rushe fitness. Fantastic programme with the workouts and the nutritional guidance and the online support group. I would recommend this to anyone who wants to get fitter and drop a dress size. It’s yours if you want it enough
“Emmet is a fantastic PT. Last year I won a tailored made program from Emmet to help me achieve my goals i.e. muscle gain and strength. Throughout the entire program I had 100% support and guidance from Emmet. The knowledge and passion he has for his job is amazing and the dedication and encouragement towards his clients is flawless. When you think you can’t do another rep or dead lift his continues encouragement pushes you to do it which I felt got me one step closer to achieving my goal. I can honestly say that I achieved my goals and more by the end of the 12 week program gaining over 4kgs of lean muscle, dropped my body fat from 22% to 16 % and finished squatting 8 reps of 80kgs. I look forward to working with Emmet in the New Year after I have my baby and achieve my goals once again. I would highly recommend him to anyone.”
Ally Nolan McElchar
“I joined the transformation challenge, after having a baby by c- section , I had hit a wall and I just couldn’t seem to budge the extra baby weight , I just finished the first 6 weeks and have joined up again for the next 6. I’m absolutely delighted with the results, I’ve lost weight and inches, my fitness has improved and I feel a lot healthier and most importantly I fit into my pre-pregnancy jeans again . Emmet had altered some of the exercises to suit me after having the c- section so I didn’t strain that area, ( there no getting out of not doing it ) there is a lovely atmosphere in the class with a great bunch of people . Emmet is a very professional and informative trainer, and fantastic for keeping you motivated.”
Angela Mc Fadden
“Just finishing my 6wk block with Emmet and to say that I’m impressed is an understatement. Emmet has refined my technique, helped me shape up and gain strength and fitness in all areas. What’s more he is constantly pushing you to achieve more each and every session. His knowledge and guidance in exercise and nutrition is top notch and the banter (which is as important) is great. Would highly recommend him to everyone of all fitness levels!”
“ Classes at Rushe Fitness are tailored to every level from beginner to advanced. A good mix of cardio, strength and conditioning, but plenty of craic and banter. I love the varied challenges set by Emmet from climbing Errigal to running 5k to participating in Hell and Back – great team spirit at these events.”
” Just finished my 2nd 6 week block with Emmet, can’t recommend his classes enough to people!! I have learnt so much within the last 12 weeks and my attitude to health and fitness has completely changed thanks to Emmet!! Looking forward to the next 6 week block ”